by Reflections Counseling Center | Aug 5, 2022 | Uncategorized
Hi, I’m Jenn Johnson, a certified health coach and Enneagram and Marriage Certified Coach as well. My family and I love to serve Christ in mind, body, heart, and spirit as we cultivate a balanced and purposeful life together. In addition to my Enneagram and health...
by Reflections Counseling Center | Jan 3, 2022 | Uncategorized
“My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.” Martin Luther We almost always hear about body care as we talk about the new year and for good reason. We can be pretty gluttonous in the...
by Reflections Counseling Center | Nov 4, 2021 | Uncategorized
“The work of paying compassionate attention is, in a sense, learning to steward for ourselves what God already believes about us — that we’re valuable and loved.” – Aundi Kolber, Try SofterWhen we bravely choose to work on healing trauma, we need a soft place to...
by Reflections Counseling Center | Dec 28, 2020 | Uncategorized
There’s so much to be said for the innovations of 2020. Literally we realize that our lives may be over without so many researchers coming up with new ways of pivoting and designing quick inventions as well. Yet sometimes loving and living with one of these head...
by Reflections Counseling Center | Dec 18, 2020 | Uncategorized
Do you know the song, Fifteen, by Taylor Swift? This one of those few songs in life that can actually make me cry. It’s also that this song was written for almost every girl at fifteen, including me eons ago, and I now have two teen girls and their friends whom I...
by Reflections Counseling Center | Dec 17, 2020 | Uncategorized
There are so many wonderful resources for parents, spouses, individuals in need, and schools! Here are a few of our favorites! National Alliance on Mental Illness (NAMI) – A wealth of free mental health information, treatment ideas, and free counseling and...
