by Reflections Counseling Center | Feb 24, 2015 | Uncategorized
Good grief: Stages and Cycles Most people have heard at least once in their life about the grief cycle, the one that that Elisabeth Kubler-Ross defined: Shock, Denial, Anger, Bargaining, Depression, Testing, and Acceptance. These stages are typical for anyone who has...
by Reflections Counseling Center | Feb 11, 2015 | Uncategorized
While people navigate the different cycles of grief with different GPS systems, I’ve recently discovered that there are also three kinds of grievers: the intuitive type, the instrumental type, and the blended. The intuitive grievers focus on their pain and they wear...
by Reflections Counseling Center | Feb 3, 2015 | Uncategorized
Good Grief: Reflections From a Life Coach, by Melissa Jansen, BCLC Good grief! You’re probably asking, “Really?? How can grief be good?” Well, it can be. While going through grief is not necessarily good, the process of growing through grief is, as I can personally...
by Reflections Counseling Center | Jul 26, 2014 | Uncategorized
I am always learning life lessons and God’s messages to me over the last few weeks lessons have been about fear versus focus. I am going to take these learnings about pushing past unhealthy fears, in the hopes that others won’t waste any unnecessary time on fear. This...
by Reflections Counseling Center | May 25, 2014 | Uncategorized
By Guest Blogger, Abigail Wilson, MA Social Services, Reflections Counseling Administrator Ok ladies and interested gents! It is time to do something courageous and real!! Take 2 minutes and join me in this simple but important exercise. 1. Take a deep breath and...
by Reflections Counseling Center | Feb 18, 2014 | Uncategorized
Ever feel like “your relationship song” is more like The Righteous Brothers’ “You’ve Lost That Lovin’ Feelin,” than the song you danced to at your wedding? If so, don’t hit the relationship panic button yet (or ever,...
